As truck drivers, we all know how tempting it is to stop by a fast-food restaurant when we hear our stomachs growl. They are everywhere located off of the major highways we encounter while trucking. If not a fast-food restaurant,… Read More
Posts Tagged ‘healthy habits’
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Why It’s Easier Than You Think to Eat Healthy While Trucking
When talking about long-distance trucking, healthy eating is one of those things that probably does not come to mind. Between the long hours of sitting, cheap takeout or gas station snacks, or the preserved food required to make the journey,… Read More
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5 Healthy Habits for Healthy Trucking
Corporate America is plenty worried about staying healthy while forced to sit behind a desk for 8 hours a day — but what about truckers who have to sit behind the wheel for up for 14 hours a day? Trucking… Read More